What lower body exercise do you prefer? *

Squats
Jumping Lunges

Darren was recently ticketed for speeding over 110 mph on the freeway. when the police officer stopped darren and asked him why he was going so fast, he replied that he was "king of the world." the month before this, darren felt sad and listless and had trouble getting up the energy to go to school. he probably suffers from:

What is 5 questions you should ask yourself when trying to tell if a health resource is reliable

Last 5 benefits of physical activity and identify each benefit as either a physical mental and emotional or social benefit