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Health, 19.02.2021 05:10 deezzzy

Dan jumps rope once a week at 65%-85% of his maximum heart rate for 10 minutes. If Dan wants to improve his cardiorespiratory endurance, what part of
his workout will he need to increase?

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Dan jumps rope once a week at 65%-85% of his maximum heart rate for 10 minutes. If Dan wants to imp...
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