Which of the following statements is TRUE? A.
You should never increase the intensity of your cardio workout.
B.
You should gradually increase the frequency of your cardio workout.
C.
You should drastically increase the duration of your cardio workout.
D.
All of the above

Which of the following is not an internal factor of decision making? a. ethics b. emotions c. peer pressure d. attitude

Which foods are categorized as foods you should "eat less of" on the food label?

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a