1.) At this point in your life, why might you take a fitness evaluation? Why might you take a fitness evaluation in your 20's or 30's? Why might you take a fitness evaluation in your 60's or 70's? 2.) You've taken your fitness test, you have reviewed your results and are not happy with certain areas of your fitness. What steps should you take now?​

example of simple carbohydrates:

white sugarbrown sugarmilk sugargrapesapplesfruit drinkstomatoes

examples of complex carbohydrates:

He will get sick right away , he will have low energy , he will loose all his nutrition

I’m going to guess these are the choices: a) recreational skiing developed in the mid-19th century b) it was originally invented as a way of getting from place to place in snowy regions c) downhill skiing is currently the only common form of the sport d) it mostly evolved from snowshoeing- if that’s the cases then the answer would be c) downhill skiing is currently the only common form of the sport