What seven step approach does this site suggest for decision making

Aperson who doesn't have enough calcium in his or her diet is at risk for developing bones that are weak and break easily. this condition is known as  a.  osteoporosis.    b.  crohn's disease.    c.  celiac disease.    d.  hemophilia.

Which of these best describe the perceived body image of a person suffering from anorexia nervosa? a.accurate b.healthy c.normal d.overweight

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.