What components of fitness are used for: Lunges, Sit ups, Squats and Burpees (Please answer this question)

Hyperextension vends a joint in the opposite directions as flexion. true or false

Astructural difference between the trachea and esophagus that prevents the trachea from collapsing is the presence of: a) smooth muscle b) skeletal muscle c) respiratory cilia d) rings of cartilage

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)