Endurance is important for participating in sports because it
a. provides the energy needed...
Endurance is important for participating in sports because it
a. provides the energy needed to maintain physical activity for long periods of timeb. decreases the amount of nutrients and oxygen to the tissuesc. allows you short spurts of energy to be releasedd. allows slow releases of energy for a small amount of time
Answers: 3
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If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.
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If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d
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