Nutrition is part of a healthy lifestyle, especially for women who are pregnant or who may become pregnant. Using the provided information on important nutrients before and during pregnancy, write a daily eating plan for an expectant mother to help her meet
her nutritional needs. Explain how your diet would help a woman who is or may become pregnant meet specific nutritional needs
such as calcium, iron, vitamin D, folic acid, and protein to have a healthy pregnancy. Your response should be one to two paragraphs
in length and include specific facts, examples, and explanations.

The best diet would be beef, a glass of skim milk, 3/4 cup strawberries, and 1/2 cup lima beans. Strawberries are a good source of vitamin C while beef, skim milk, and lima beans are good sources of protein.

Explanation:

I am a health teacher.

b

Explanation:

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so what is your question?