If you are new to an activity, it is better to
O work at a slower speed for more days a week
...
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Health, 24.02.2021 23:00 natashathomas8774
If you are new to an activity, it is better to
O work at a slower speed for more days a week
O work at a lower intensity level for a longer period of time
O work at a higher intensity level for a shorter period of time
O work at a faster speed for fewer days a week
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