The most important requirement for changing an established habit is: desire to change
avoidance
concentration
consistency

concetration

Explanation:

Hope this helps!

I'd say desire to change.

Explanation:

If you don't actually want to change that habit, it's not going to work if you try to stop doing it. You need to have the right mindset and you need to be determined or at least want to stop the habit for it to actually work.

answer:

the questionnaire that you filled with all the “yes” responses will be asked by the doctor in order to determine the kind of problems and issues that you are currently facing. the doctor will also ask if there are any other concerns that you want to share that have not been mentioned in the questionnaire  

your doctor would also make sure that frequent appointments are scheduled for regular check ups.