Question 4 of 10 Which of these does NOT help support mental wellness?
Building positive relationships
Avoiding challenges and stress
o o o o
Getting plenty of sleep
Noticing and naming emotions
Introduction To Mental Health
i

Avoiding challenges and stress

Explanation:

This is the only answer where it doesn't completely make sense. You shouldn't avoid challenges. Some challenges are necessary and help you grow and learn as a person. As for the stress, I am a person who struggles from anxiety problems and I can tell you that avoiding it is not the best way to go. I can't avoid or control stress completely, and neither can you, we can only try to hopefully decrease it.

his week a heat wave will be hitting, and most of the country will be experiencing temperatures above average for july. due to humidity, the temperature outside can feel even warmer than it actually is. this adjusted temperature, often referred to as the “feels like” temperature is called the heat index. the chart shows the heat index, which is calculated based on temperature and relative humidity. use this chart to answer the following questions.