Getting in line and counting off as ones and twos when forming teams will prevent less skilled players from becoming embarrassed

What is also known as an attack in volleyball

Blank is a disease in which the body is unable to make eunough of the hormone insulin to breakdown sugar into energy

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.