Your mom asks you to take your dog for a walk. What type of exercise is this?

Darren was recently ticketed for speeding over 110 mph on the freeway. when the police officer stopped darren and asked him why he was going so fast, he replied that he was "king of the world." the month before this, darren felt sad and listless and had trouble getting up the energy to go to school. he probably suffers from:

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Describe factors that can make dishes in restaurants have nutritional values