1. How do you think diet and exercise affects your body image? 2. What could a person do to improve their body image?

1. Some people diet because they have a poor body image, rather than because they want to eat nutritionally well, or be in a healthy weight range. While it is important to maintain healthy eating behaviours, dieting can lead to physical illness and depression, especially if your weight goes up and down after dieting.2 .Practice positive self-talk. Say, “My arms are strong” rather than, “My arms are flabby.” Wear comfortable clothes that look good on you. Avoid comparing yourself with other people.

Explanation:

if you know the heimlich maneuver, go ahead and do that. if you don't ask if anyone else does, if not, call 911

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give me one of those golden crowns

~coco

the answer is:

i had an assignment in the biology course where i should write a few paragraphs about an experience. the teacher didn't give us a rubric. if i had one i could have paid closer attention to the criteria that has the highest scores. this could have improved my grade.

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