Which of the following statements is true of forgetting? A. Forgetting helps keep unwanted and unnecessary information from interfering with retrieving necessary information.

B. Forgetting limits the potential of relearning previously learner material.

C. Research on forgetting shows that the initial decline in memory is gradual, followed by a rapid decline over a short time period.

D. Forgetting prevents us from forming general impressions and recollections.​

I think the answer is C i may be wrong

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise