Which of the following is NOT a benefit of being an assertive communicator?

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

For yokos physical fitness class she is supposed to do a certain amount of aerobic exercise what is best for her

Apatient receives 250 ml mg of oil drug at noon 6 p.m. and midnight the drug has a half life of 6 hours how much does a drug remain in the patient at 6 a.m. the next day