Write 7 game day meals and snacks before each of the 7 games. Describe your meals and snacks with the times of the game or practice.

2paragraphs choose one team sport and one individual sport. what are the advantages and disadvantages of having to play each of these sports in gym class?

It is just as important to develop our as it is to develop our bodies.

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance