Health, 02.03.2021 19:50 courtneymccl
"When developing a personal fitness programme to improve physical fitness components, it is important to apply the principles of training." Using specific examples, explain how the runner could apply the following training principles to a training programme: Specificity Progression Overload Variance
Answers: 2
Health, 21.06.2019 19:40
Laura is 25 years old, 65 inches tall, and weighs 145 pounds. her bmi classification would be : a) normal b) obese c)overweight d)underweight deepak is 35 years old, 71 inches tall, and weighs 178 pounds. his bmi classification would be : a) normal b) obese c) overweight d) underweight
Answers: 2
Health, 23.06.2019 02:30
Which of the following best describes sports protective equipment
Answers: 3
"When developing a personal fitness programme to improve physical fitness components, it is importan...
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