To prepare for soccer team tryouts, Mark has been running one mile in 12 minutes every Monday. The requirement for making the team is running one mile in
10 minutes or less. Which parts of the FITT Principle should Mark improve to meet the
requirement?
A
time and type
B
frequency and type
С
type and intensity
D
frequency and time

Which of these is a controllable risk fator for disease

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Describe factors that can make dishes in restaurants have nutritional values