Who lives in Sagen TEXAS and is 13-15 OR just lives in texas I need to know in 5 minets

Describe the concept of interval training. what is the benefit of this type of training?

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Heat affects all vitamins. which vitamins are more sensitive to heat and leach into water? a. vitamin a and d b. vitamin b and c c. vitamin e and k d. vitamin d and c