What is the correct definition of the word fitness?

a.
the ability to perform vigorous physical activity without getting overly tired.

b.
rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.

c.
the ability to handle the physical work and play of everyday life without becoming tired.

d.
the ability to move joints fully and easily.

Explain one privacy regulations that you will need to consider when working with patients’ medical records.

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes.d: grilled garlic bread,which takes 5 minutes.e: boiled dumplings,which takes 17 minutes.

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility