hi users hope you are having an amazing day, night, evening, morning or whatever. just know that we are IN THIS TOGETHER... yeah i know it might sound just a little cheesy but stay home IF YOU NEED. wear a mask (if you can handle two wear two.) and socially distance 6" or more. 3" will not cut it like they are doing in some schools... also heres a photo of happi george not found to brighten up ur day!!!

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

How are the causes of the problems viewed? medical model public health model human services model. what is a method of treatment? medical model public health model human service modelj

Can occur if you do not modify your workout after a break