Exercise has been shown to

improve your mood

you be more successful in school

both 1 and 2

increase one’s risk of heart disease

If one of your friends tries to get you to stay out later than your curfew, you should: a. go along with it because your parents are too strict anyway. b. yell at them about what a stupid idea it is. c. say you don't want to, but if they insist, you stay. d. tell them that you're going home, but they can stay out if they want to.

When lifting, where should you bend?

Which incomplete plant-based protein can be combined with legumes to achieve balance nutrition