Need help please due today​

This is gonna be for you personally so if you have an iphone there is a health app that comes automatically on there and it tracks your heart beat and stuff

Explanation:

for adults ranges from 60 to 100 beats per minute

a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

You can calculate your maximum heart rate by subtracting your age from 220.

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment

just say i love u like a lot and your cute and hansome say that

explanation: