Question 12 (4 points) (01.06 LC)
How can a heart monitor enhance fitness levels? (4 points)
O a
It can determine how much cholesterol is in your blood while working out.
Ob
It can indicate when you are working above, below, or in your target zone.
ос
It can predict the type of activities that will most benefit your workout.
Od
It can identify whether you have worked out for the appropriate amount of time.

What is the last and most crucial step in the treatment of alcoholism?

Which term defines male reproductive cellar

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition