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Health, 10.03.2021 14:00 alexacarillo

Direction. The following are the components of Physical fitness needed in playing Arnis Rate yoursell accordingly base on your ability very well, 3-well, 2-needs
extra work, 1- weakness

SKILLS RATING REMARKS
1.coordination
2 speed
3. agility
4. reaction time
5.balance
6.muscular strength​

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