Identify three common shortfull nutrients

Dietary Guidelines Shortfall Nutrients: Folate, Iron, Magnesium, Vitamin A, Vitamin E, and Vitamin C.

by looking at someone you know and chat with them or look on something like a painting or anything then the person or bring a book with you and act like you reading something or think about something that you like so you can spaceout and not put attention to what is happening around you .