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Health, 11.03.2021 01:00 sweetiezylp8umho
Praticado regularmente a atividade física proporciona _Qualidade de vida e longevidade. A melhoria da aptidão física resulta do desenvolvimento das capacidades (resistência, força, velocidade, flexibilidade e capacidades coordenativas). Os testes do (abdominais, vaivém, impulsão, flexibilidade) são um meio de avaliar a aptidão física. Podemos evitar as se tivermos cuidado com os fatores de risco (ex: mau aquecimento) associados à prática desportiva
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Praticado regularmente a atividade física proporciona _Qualidade de vida e longevidade. A melhoria d...
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