Which of the following is an effect of a false or limiting belief? A. it makes a us think we are better than we are.
B. It makes us feel ugly or unworthy.
C. It keeps us from forming self-perception
D. It distorts our perception of ourselves

What angle should your knees not bend past when squatting? a. 30 degrees b. 45 degrees c. 90 degrees d. 120 degrees

Ways to when your friend is going through social isolation?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching