They are able to focus their attention on managing their When children practice
emotions.
Discipline
Effortful Control
Self-Control
Motivation

self-regulation / self-controle  

Explanation: Blow bubbles for 10 or 15 minutes as a way to get your child to focus on their breathing and to slow down for a bit. Read books with kids and then talk about the characters, their emotions, and why they behave in certain ways.

answer:

noting will happen take it easy ..

explanation:

don't be too much serious or worried nothing will happen to you .

drink a glass of water and maybe . just keep on roaming for a while so that the water is absorbed easily and don't forget to drink plenty of water .okk don't worry you will be fine