What are some ways you can adopt a healthy lifestyle to minimize depression?

If a person has a bad pain in their back, specifically lower back a bit above the hip, what should they do besides going to the doctor? what remedies could they use?

Max is a child with special needs. what is the best way his family can support max? a. place max in an institution that looks after such children b. limit his exposure to the outside world c. provide max with as normal a childhood as possible d. prevent max from mixing with other children with special needs

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?