It appears that increases in muscular strength cannot be achieved without and why?
a. structural changes in muscle tissue
b. neural adaptations
c. both neural adaptations and structural changes in muscle
d. changes in muscle fiber type

I believe the answer to your question will be A)

Yes you do , which is cool

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )