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describe two physical activities available to teens and adults in your community that offer different physical benefits, and briefly describe the benefits of each activity.

What is a common risk associated with alcohol?

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

When exercising, you shouldn’t go past to avoid an injury.