What is the name of this exercise? The exercise is in the photo

Arm circles are often effective dynamic stretches for swimmers because they

One hospital ceo insists on including performance data in the hospital’s annual report. “we do very well on most measures, except for one or two, but we put those in anyway,” she says. “we want to hold ourselves accountable.” does this practice demonstrate effective or ineffective leadership?

Which of the following choices is the most important to do before starting an exercise program? a. see your doctor b. talk to your friends for advice c. lift some weights d. measure your body fat