Which type of anxiety might be alleviated by starting a 30-minute-per-day aerobic exercise program?
•physical
• mental
•emotional
•behavioral

physical

After a long conversation with my father, i learned to take my responsibilities more seriously.hope this : )

Personality is a mixture of characteristics/qualities that form an individual's distinctive persona. it can be influenced by environmental and biological factors; one's culture is a most important factor that shape personality. extreme mood swings, unstable relationships, distorted self-image, impulsive/risky behavior, explosive anger, chronic feelings of sadness/emptiness, etc. these could indicate that someone could have a personality disorder.