How can you become self-reliable

Which of the following identifies the main culprit for america’s increasing weight gain?

Which is an internal barrier to seeking with mental problems? a) lack of parent permission b)complex mental health system c) difficulty paying for servicesd) cultural and religious conflicts

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.