List three things you learned in this lesson and explain how they will help you practice and apply real-world skills.

1.) Knowing how many calories there are per gram of fat can now help choose to eat better in the future, instead of eating something with 20 grams of fat and then has 180 calories.

2.) Checking the expiration date on the food will help determine whether or not if I should purchase the item. If it close to being expired I probably should not buy it.

3.) Expired food can be detrimental to my health and put me at risk of food poisoning or any other food-related sickness.

Thanks

Explanation:

just be there for her.

explanation:

not necessarily literally but figuratively. also don't say things like "i understand how you feel", because even though you are trying to , you clearly don't understand how she feels (i'm gonna go out on a limb here and assume you've never had a heart attack). also just let her rest. that is one of the best things for you to do.