Does anybody have any save depression coping mechanisms, i REALLY need them rn, someone please

Sleep. Trust me it works very well just make sure you do it at the right times at try it in naps, you could also text a friend or talk to them directly. I also draw to help or play ro blox online. Btw, love Nagito pic

is it multiple choice?

answer; i believe that the answer is home chores,companionship and personal assistance;