An adult heart pumps about quarts of blood through the body.
6
3
12
15

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility

Which is an example of a long term fitness goal?

Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next