Which is not a benefit of warming up?

increases your heart and respiratory rate

provides fast and massive muscle gain

boosts the amount of nutrients and oxygen delivered to your muscles

prepares the body for a demanding workout

Patrick's parents are worried that he may face discrimination in his new neighborhood. which factor is most likely to cause worry to his parents? a. patrick has unusual pets at home. b. patrick belongs to a different culture than that of the majority group. c. both patrick's parents hold jobs outside the home. d. patrick likes a particular sport.

Describe the concept of interval training. what is the benefit of this type of training?

Does the weight loss program have practical significance? a. no, the program is not practically significant because the results are likely to occur even if the weight loss program has no effect. b. yes, the program is practically significant because the results are too unlikely to occur by chance. c. yes, the program is practically significant because the amount of lost weight is large enough to be considered practically significant. d. no, the program is not practically significant because the amount of weight lost is trivial.