Pls I need help with this

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

The dimesions of health operate independently; they don’t affect one another. t or f

How many calories do you need to take away one pound