Give 3 tips on how to get physically fit for my project and 3 small brief explanation about it. ( i will give branliest btw)

Ride your bike, riding your bike gives you muscles in your legs.Jogging, jogging gets your heart rate up and is very good exerciseSit ups, sit ups help you get muscles in your stomach.

Explanation:

I hope this helps. God bless you a have a wonderful day.

Dis correct. the rest of the answers are definitely wrong.without the basic needs like food, shelter and love , one will remain trapped in trying to fulfil these needs first which means putting food on the table and struggling to pay bills. it is impossible to achieve self actualization when without the basic needs which is the base.