1. name 4 lifestyle diseases that have been linked to excessive sugar intake 2. what is a safe amount of sugar to eat per day of men and women ? • men • women ​

1) Consumption of added sugars has been implicated in increased risk of a variety of chronic diseases including obesity, cardiovascular disease, diabetes and non-alcoholic fatty liver disease (NAFLD) as well as cognitive decline and even some cancers.

2)According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)

Explanation:

Brainliest is appreciated.

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try going vegan or the palyo diet!