Anaerobic exercise is usually less than 1 minute long and uses bursts of energy? Question 1 options: True False

I’m going to guess these are the choices: a) recreational skiing developed in the mid-19th century b) it was originally invented as a way of getting from place to place in snowy regions c) downhill skiing is currently the only common form of the sport d) it mostly evolved from snowshoeing- if that’s the cases then the answer would be c) downhill skiing is currently the only common form of the sport

Answer(b) a diet high in fiber and low in saturated fats;

Immunization is the introduction of a foreign substance to provoke  the immune response system.  immunizations are the same as vaccinations. it introduces foreign (but dead/ weakened) illnesses to train the body to fight against them. specific viruses and bacteria have specific antigens, antigens act sort of like name tags. these name tags the immune system recognize what's dangerous to the body and what's safe.