This is apart of our health for use men we need to do nofap pass 90 days I’m only on day 8 motivating my self

Dis correct. the rest of the answers are definitely wrong.without the basic needs like food, shelter and love , one will remain trapped in trying to fulfil these needs first which means putting food on the table and struggling to pay bills. it is impossible to achieve self actualization when without the basic needs which is the base.