My father said, "Do some yoga daily ".​

Adrug is tested in the laboratory and is found to create holes in both mitochondrial membranes. scientists suspect that the drug will be harmful to human cells because it will inhibit a) the citric acid cycle. b) oxidative phosphorylation. c) glycolysis. d) the citric acid cycle and oxidative phosphorylation.

An example of maslow's need for safety is reaching goals through self-discipline

How could you find out if that advice is based in scientific evidence?