Endorphins released in the bloodstream during exercise.
question 8 options:
can reduce stress
can make you feel sluggish and tired
released by the pituitary gland
both 1 and 3

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Abutterfly shaped gland located in front of the neck, functioning to secrete triiodothyronine (t3), thyroxine (t4), and calcitonin. regulates metabolism and influences growth and function of the nervous systemhope i - beanz : )

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