You should keep your exercise plan where you can see it often. This will help keep you on track. A.
True
OB.
False

True? If you see a plan out in front you you your most likely to continue the plan

Explanation:

B. you still need the motivation to do it

you should seek treatment when you are seriously thinking of sui.cide, and that can eventually lead to your own death.

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.