Why is it important to use an activity log to track your exercise each week?

The correct answers are "to help you become consistent with your exercise; to help you create a habit of exercise; to help you become motivated to exercise"

Explanation:

The missing options of this question are:

to help you keep track of your activities of daily living

to help you become consistent with your exercise

to help you create new exercises to perform

to help you create a habit of exercise

to help you become motivated to exercise.

The correct answers are "to help you become consistent with your exercise; to help you create a habit of exercise; to help you become motivated to exercise".

Activity logs, also known as activity diaries, are written documents that report how a person spend her or his time. These documents include exercise activities and are helpful for people: becoming consistent with exercise, creating a habit of exercise and becoming motivated to exercise. People that are starting a healthy life need motivation to continue this new life, and written documents help them to remember their achievements.

discussions and support camps the victims of human rights violations, by making them aware of their rights, the laws and the organisations which can be used to bring justice to them. they also provide mental calm to these people by them to open up and share their stories as well as buidling trust in each other.

mark brainliest!