List eight specific examples of small changes that you can incorporate into daily food selections and preparations that could make a significant change in your nutritional wellness?

Agroup of 50 adult male humans were in a clinical study to determine how much niacin is toxic. during the first two weeks of the study, members of the group consumed only a formula diet that was nutritionally complete, except it contained 24 mg niacin, which is 1.5 times the rda for niacin (males). at that point in the study, all members reported feeling fine. during the next week, they were given a formula that contained 48 mg niacin. within a few days of consuming this formula, 90% of the participants reported feeling ill, and they complained of having upset stomachs and reddened facial skin. at that point, researchers gave the subjects a formula that contain 16 mg niacin. after a week of consuming the new formula, all participants reported feeling well again. based on this information, the researchers concluded that the amdr for niacin is between 16 and 24 mg/day. ul for niacin was between 24 and 48 mg/day. human requirement for niacin is 16 mg/day. eer for niacin was 16 mg/day.

If you see someone who is injured at a workplace, the first thing you should do is a. call 9-1-1 or your local emergency number b. begin to administer first aid c. check the scene for danger d. try to discover what is wrong with the person select the best answer from the choices provided a b c d

Larry is taking a walk in the park, the pollen in the air makes him sneeze consistently what line of defense is his immune system exhibiting